the 500-metre workout

I was once told that it's easy to love someone when they're at their best but the true test of love is when you love someone at their worst.

On a similar note, when you're in love - you LOVE love. When you're not in love - people in love are annoying.

Well, in love or not, this clip will undeniably make you smile and feel so incredibly warm all over. This was not only my favourite moment in the Olympics (yes, even the giant beavers and mounties came behind this), but it's one of my favourite moments of TV; of sport; in life.